Description: We Combine Shipping We Ship Daily Located In Ohio Contact us with any questions Christian Living Fiction Family Bibles Bible Study Ministry Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating $9.80 $ New -- New with remainder mark. Buy multiples from our store to save on shipping. paperback | Harrison MPH RD, Christy ISBN: 0316420379 | 9780316420372 Publisher: Little, Brown Spark Ready to Buy? Buy it now or add to cart above Want to Browse? Add this item to your cart, then visit our store Save on Shipping More books means less shipping per book! Shop our store Description Shipping FAQ Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it?The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health?no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter. Items purchased by 9:00am each business day will ship that day from Ohio. The speed on media mail depends on your proximity to us with many orders arriving in a week. Media mail can take up to ten business days in the continental US, and longer for Alaska and Hawaii. USPS Media Mail (4-10 business days) $3.50 for first item plus $0.50 each additional item 1 item: $3.50 2 items: $4.00 3 items: $4.50 4 items: $5.00 How can you sell books so cheaply? The books we sell are known as bargain books. They are books that either are overstocks from the publishers or ones that went out to a Christian bookstore or major department store and were returned to the publisher when they did not sell. They are not used, though sometimes have cover wear. The publishers sell these at a great discount in bulk. We buy these and sort through them to grade their condition. You will note that many of the books are in new condition, but others have other conditions noted. We try to describe them as accurately as possible. What is a remainder book? A remainder book is a brand new book that the publisher would like to get rid of because of overstock, discontinuing the book, etc. The publisher will sell these books in bulk to bargain book dealers at a low cost, allowing us to sell to you. Some publishers will put a line or dot on the on the bottom outside page edges to indicate that it is a remainder book. This keeps the "new" book prices higher and does not allow retailers to return them to the publisher. Other publishers do not mark them in any way. Some of the books we sell have a remainder mark, but many do not. Please complete the eBay checkout process within 5 days. To order multiple items and save on shipping, add each item to your cart, then checkout once when you are done shopping. We cannot refund excess shipping after you complete checkout. See More From Our Ebay Store Shop Now Frugal Fiction Shop Now Scratch & Dent Shop Now Coloring Books Shop Now Kids Books About Us Feedback Our Store Contact Us ChristianBookbag is a small business, run by two sisters. We have sold books on eBay for 15 years, and are proud of our 99.9% positive feedback. We have over 70,000 happy customers with positive reviews. Thanks for choosing us as your book resource. We Combine Shipping Ships from Ohio Daily Contact us with any questions Addtowatchlist © 2017 All Rights Reserved
Price: 9.8 USD
Location: Westlake, Ohio
End Time: 2024-09-26T07:41:38.000Z
Shipping Cost: 3.5 USD
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Item must be returned within: 30 Days
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Book Title: Anti-Diet : Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Number of Pages: 336 Pages
Language: English
Publisher: Little Brown & Company
Topic: Nutrition, Mental Health, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Personal Growth / Self-Esteem, Diet & Nutrition / General, Diet & Nutrition / Diets
Publication Year: 2021
Item Height: 1.2 in
Genre: Social Science, Health & Fitness, Self-Help, Psychology, Medical
Item Weight: 9.9 Oz
Author: Christy Harrison
Item Length: 8.2 in
Item Width: 5.5 in
Format: Trade Paperback
