Break the Cycle: A Guide to Healing Intergenerational Trauma by Dr. Mariel Buqu?

Description: Break the Cycle by Dr. Mariel Buqué Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description A "guide to healing intergenerational trauma, weaving together scientific research with practical exercises and stories from the therapy room from Dr. Mariel Buquâe, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing"-- Publisher Description ***The Instant National Bestseller***A Next Big Idea Club must-read title for January 2024The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healingFrom Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends, community members, and others. Eventually, this hurt can injure an entire lineage, metastasizing across years and generations. This is intergenerational trauma. This trauma is why some of us become estranged from our families, why some of us are people pleasers, why some of us find ourselves in codependent relationships. This trauma can be rooted in the experiences of ancestors, who may have suffered due to unhealthy family dynamics, and it can be collective, the result of a shared experience like systemic oppression, or harmful ingrained behaviors in a culture like the acceptance of physical discipline of children, or even a natural disaster like a pandemic. These wounds are complex, impacting our minds, bodies, and spirits. Healing requires a holistic approach that has so far been absent from the field of psychology. Until now. Author Biography Dr. Mariel Buqué is an Afro-Latina psychologist and CEO of Break the Cycle of Trauma, where her mission is to help reduce the recurrence of Intergenerational ACEs (Adverse Childhood Experiences). She earned her doctoral degree in psychology at Columbia University, where she also trained as a holistic mental health fellow within Columbia University Irving Medical Center (CUIMC). In this role, she helped to build and implement an integrated system of care in specialty clinics across Columbia Medical, with a focus on helping Black and Latine community members overcome trauma and build better overall health. She continues to carry this mission into her consultation with health organizations and Fortune 500 companies. She is originally from the Dominican Republic and currently lives in New Jersey. Details ISBN 0593472497 ISBN-13 9780593472491 Title Break the Cycle Author Dr. Mariel Buqué Format Hardcover Year 2024 Pages 288 Publisher Penguin Books Ltd GE_Item_ID:157747073; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 27.18 USD

Location: Fairfield, Ohio

End Time: 2025-01-15T01:27:55.000Z

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