Description: Embodied Self Awakening by Nityda Gessel Estimated delivery 3-12 business days Format Paperback Condition Brand New Description An offering to be with, and to turn towards, the feelings from which we instinctively recoil Publisher Description We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. Rejecting our suffering is not a sustainable solution because trauma is held in the body. In this book, Nityda Gessel invites readers on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience. When we heal, our actions and attitudes are not hijacked by our nervous systems as easily. We begin to feel more comfortable in our bodies; more at peace, awake, and free. With Gessels invitation, readers will learn to look out into the world, and see more than their own trauma reflected back. Author Biography Nityda Gessel, LCSW, E-RYT, is a somatic psychotherapist, trauma specialist, yoga teacher, speaker, writer, and heart-centered activist. Gessel has devoted her life to uplifting others, working at the intersection of Eastern spirituality, holistic mental health, and embodied activism. Details ISBN 1324020059 ISBN-13 9781324020059 Title Embodied Self Awakening Author Nityda Gessel Format Paperback Year 2023 Pages 240 Publisher WW Norton & Co GE_Item_ID:144827142; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 26.4 USD
Location: Fairfield, Ohio
End Time: 2024-10-01T03:13:29.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781324020059
Book Title: Embodied Self Awakening
Number of Pages: 240 Pages
Language: English
Publication Name: Embodied Self Awakening : Somatic Practices for Trauma Healing and Spiritual Evolution
Publisher: Norton & Company, Incorporated, W. W.
Subject: Post-Traumatic Stress Disorder (Ptsd), Physiological Psychology, Psychotherapy / Counseling, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
Publication Year: 2023
Item Height: 0.7 in
Item Weight: 13.8 Oz
Type: Textbook
Item Length: 9 in
Author: Nitdya Gessel
Subject Area: Self-Help, Psychology
Item Width: 6 in
Format: Trade Paperback
