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How To Break Up With Your Phone: The 30-Day Plan To Take Back Your Life

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:How To Break Up With Your Phone: The 30-Day Plan To Take Back Your LifeISBN13:9780399581120ISBN10:039958112XAuthor:Price, Catherine (Author)Description:Packed With Tested Strategies And Practical Tips, This Book Is The Essential, Life-Changing Guide For Everyone Who Owns A Smartphone Is Your Phone The First Thing You Reach For In The Morning And The Last Thing You Touch Before Bed? Do You Frequently Pick It Up Just To Check, Only To Look Up Forty-Five Minutes Later Wondering Where The Time Has Gone? Do You Say You Want To Spend Less Time On Your Phone--But Have No Idea How To Do So Without Giving It Up Completely? If So, This Book Is Your Solution Award-Winning Journalist Catherine Price Presents A Practical, Hands-On Plan To Break Up--And Then Make Up--With Your Phone The Goal? A Long-Term Relationship That Actually Feels Good You'll Discover How Phones And Apps Are Designed To Be Addictive, And Learn How The Time We Spend On Them Damages Our Abilities To Focus, Think Deeply, And Form New Memories You'll Then Make Customized Changes To Your Settings, Apps, Environment, And Mindset That Will Ultimately Enable You To Take Back Control Of Your Life Binding:Paperback, PaperbackPublisher:Ten Speed PressPublication Date:2018-02-13Weight:0.4 lbsDimensions:0.5'' H x 6.9'' L x 5'' WNumber of Pages:192Language:English

Price: 13.54 USD

Location: USA

End Time: 2024-12-22T01:24:06.000Z

Shipping Cost: 0 USD

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How To Break Up With Your Phone: The 30-Day Plan To Take Back Your Life

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

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Book Title: How to Break Up with Your Phone : the 30-Day Plan to Take Back Your Life

Number of Pages: 192 Pages

Language: English

Publisher: Potter/Ten SPEED/Harmony/Rodale

Topic: Psychopathology / Compulsive Behavior, Mobile & Wireless Communications, Popular Culture, Self-Management / Time Management, Personal Growth / Success

Item Height: 0.5 in

Publication Year: 2018

Genre: Technology & Engineering, Social Science, Self-Help, Psychology

Item Weight: 5.4 Oz

Item Length: 7 in

Author: Catherine Price

Item Width: 4.9 in

Format: Trade Paperback

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