Description: You are buying ONE brand new BOOK Super Callanetics - The Advanced Exercise Programme. Author: Pinckney, Callan. Year first published: 2014. Approximate dimensions: 253mm x 197mm x 12mm. Description Designed for those who are fit or have mastered the original programme, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines. The daily routine is explained by means of step-by-step instructions and photographs. Biographical note Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.
Price: 36.44 AUD
Location: Australia
End Time: 2025-02-07T07:24:29.000Z
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Book Title: Super Callanetics - The Advanced Exercise Programm
Author: Callan Pinckney
Language: English
MPN: Does not apply
Brand: Unbranded