The 10:10 Plan: Your ideal weight the healthy way by Sarah Di Lorenzo Paperback

Description: The 10:10 Plan by Sarah Di Lorenzo Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australias favourite clinical nutritionist Sarah Di Lorenzo. Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program and clearly explains the science and logic used to create it. Drawing from her own experiences, Sarah explains the factors that contribute to weight gain – stress, lack of sleep, unhealthy food options, mental and societal roadblocks – and provides tips on how to eliminate or respond more effectively to overcome the obstacles standing in the way of weight loss. Rejecting the notion of fad diets, Sarah has crafted a manageable, achievable program aimed at people with busy lifestyles. Now with a bonus chapter on how to fit the 10:10 plan into your everyday life along with brand new recipes created by the 10:10 community, The 10:10 Plan will have you feeling healthier than ever. I want you to know that with Sarahs help, you WILL reach your goal weight. But more than that – you WILL keep it off. Plus, your mind WILL be clear, and you WILL have energy in abundance. Put simply, you WILL feel amazing. Monique Wright, journalist and TV presenter Over the years Ive bought every health-kick book there is … Now, thanks to Sarah, Ive finally found what works for me! Her detox approach is a celebration of food and feeling your best. No punishment, restriction or radical plans. Instead, a clear roadmap to restoring your best health, based on actual science … The most surprising result – Im still following its principles long after my 10 weeks are done. The other books are binned; Sarahs plan has become a way of life. Sally Bowrey, journalist and TV presenter Sarah showed me how to do something I hadnt been able to do in years … lose those last, stubborn few kilos that annoyed and frustrated me. She gave me a healthy plan to stick to, with no tiresome calories counting, just good food. Natalie Barr, journalist and TV presenter. Author Biography Sarah Di Lorenzo is a qualified clinical nutritionist with over 20 years experience in the wellness industry, who is dedicated to overhauling the health of her clients. As well as running a successful clinic in Sydneys inner city, Sarah is a regular public speaker and media nutritionist, well-known due to her appearances on Channel 7s Sunrise and Weekend Sunrise. A single mother of three, Sarah is also an avid exerciser and firmly believes in the benefits of a healthy lifestyle. IG: @sarah_di_lorenzo; FB: The Sarah Di Lorenzo Community Details ISBN 1761423398 ISBN-13 9781761423390 Title The 10:10 Plan Author Sarah Di Lorenzo Format Paperback Year 2023 Pages 256 Publisher Simon & Schuster Australia GE_Item_ID:143606867; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 25.23 USD

Location: Calgary, Alberta

End Time: 2024-11-11T22:40:38.000Z

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