The 14-day DASH Diet Meal Plan: Healthy Low-Sodium Recipes for Lower Blood Press

Description: The 14-day DASH Diet Meal Plan by Stephanie Collins Estimated delivery 3-12 business days Format Paperback Condition Brand New Description If you are overweight with high blood pressure, your doctor may have ordered a low sodium diet with less saturated fat.Didnt sound like fun, did it? However, you dont have to lose the great taste of food when you cut the fat and salt. The DASH diet for weight loss lets you follow your doctors orders while still pleasing your palate, with no need to give up smoothies, muffins, or pizza, while you lower blood pressure, drop pounds, and reduce the risk of several diseases.The 14-Day DASH Diet Meal Plan: Healthy Low-Sodium Recipes for Lower Blood Pressure and Weight Loss will make this change in eating painless for your wallet, as well as your taste buds, by focusing on kitchen staples. With 42 delicious recipes and 51 bonus recipes for breakfast, lunch, and dinner, you will combine fruits and vegetables, beans and nuts, whole grains, fat-free and low-fat dairy products, fish, poultry, vegetable oils, herbs, and spices to turn out one delicious dish after another.Step-by-step directions make the DASH Diet Meal Plan easy for even novice cooks. These DASH diet recipes include preparation and cooking times, number of servings, and detailed nutritional information. Details ISBN 1093211687 ISBN-13 9781093211689 Title The 14-day DASH Diet Meal Plan Author Stephanie Collins Format Paperback Year 2019 Pages 238 Publisher Independently Published GE_Item_ID:128815693; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.88 USD

Location: Fairfield, Ohio

End Time: 2025-01-17T07:08:51.000Z

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