Description: "I’m a fan of the carnivore diet and this book is a great beginner’s guide. The carnivore diet may prove to be one of the most important nutritional interventions to date."-- Robb Wolf, author of NYT bestselling author of The Paleo Solution The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success.The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. If you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably.In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.You’ll learn how to successfully implement a carnivore lifestyle, including: Levels of carnivore eatingMeal plansStarter recipesHow to deal with transition symptomsUnlike competing books, which are heavy tomes dense on text, The Complete Carnivore Diet For Beginners gives you information in simple, engaging, easily understood graphics, sidebars, FAQs, and chapter summaries.Combining science-supported nutritional protocol and practical application, this is the must-have beginner’s guide to animal-based eating.
Price: 23.49 USD
Location: Nashville, Tennessee
End Time: 2024-11-03T11:42:20.000Z
Shipping Cost: 5.7 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money back or replacement (buyer's choice)
Book Title: Complete Carnivore Diet for Beginners : Your Practical Guide to an All-Meat Lifestyle
Number of Pages: 208 Pages
Language: English
Publisher: Quarto Publishing Group USA
Topic: Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year: 2024
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 22.4 Oz
Author: Laura Spath, Judy Cho
Item Length: 9.3 in
Item Width: 7.5 in
Format: Trade Paperback
