The Definitive Guide of Intermittent Fasting: How to Benefit from Fasting and is

Description: The Definitive Guide of Intermittent Fasting by Moe Alodah Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Intermittent Fasting-Maybe just the tool you need to add to achieve your health goal! The Definitive Guide of Intermittent Fasting (IF), you will discover that maybe by adding the fasting health tool can help you to achieve your mental, spiritual, or physical wellness. You also need to learn that fasting may or may not be suitable for every individual, and you will find out through the FAQ chapter. In my book, you will learn the fascinating history of fasting practice around the world, what is it, types of IF, and what benefits you can obtain from practicing intermittent fasting. I also added a BONUS CHAPTER provides a proven method for rapid weight loss by integrating two strategies with your Intermittent Fasting to enhance the effectiveness of it and achieve noticeable results. Here what you will learn from The Definitive Guide of Intermittent Fasting CHAPTER ONE: What is Intermittent Fasting (IF)?CHAPTER TWO: History of Intermittent FastingCHAPTER THREE: Types of Intermittent FastingCHAPTER FOUR: Benefits of Intermittent FastingCHAPTER FIVE: Women and Intermittent FastingCHAPTER SIX: Intermittent Fasting and Caloric RestrictionCHAPTER SEVEN: FAQS about Intermittent FastingCHAPTER EIGHT: Conclusion Bonus Chapter Details ISBN 1540643182 ISBN-13 9781540643186 Title The Definitive Guide of Intermittent Fasting Author Moe Alodah Format Paperback Year 2016 Pages 66 Publisher Createspace Independent Publishing Platform GE_Item_ID:129052109; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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