Description: Title: The Menopause Diet: Recipes to Reset the Body and Blast Body Fat Author: James, Faye Publisher: New Holland Publishers Binding: Paperback Pages: 176 Dimensions: Product Weight: 0 lbs. Language: English ISBN: 9781760795924 The Menopause Diet is a comprehensive guide to nourishing your body during menopause, a time when hormonal changes can make it difficult to maintain a healthy weight and feel your best. This book offers delicious and easy-to-follow recipes that are specifically designed to help reset your body, blast body fat, and improve your overall health and well-being. The recipes are made with nutrient-rich ingredients that support hormonal balance and aid in weight loss. Covering information as well on the tricks for managing menopause symptoms, supplements, calcium, vitamins, gut health, bone health and helps women feel confident, energised, and in control of their weight. The do's and dont's on food, intermittent fast, gut and foods to avoid also addressing exercise and stress management as well as sleeping and mental health while going through menopause. Includes great photography, easy to follow recipes that are designed to fit in with meal planning for the family. Simple and practical information. Ships Fast From The USA! Authorized Dealer
Price: 24.99 USD
Location: Milwaukee, Wisconsin
End Time: 2025-01-03T19:46:31.000Z
Shipping Cost: 9.95 USD
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Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
MPN: does not apply
Book Title: Menopause Diet : Recipes to Reset the Body and Blast Body Fat
Number of Pages: 176 Pages
Language: English
Publisher: New Holland Pty, The Limited
Topic: Health & Healing / General, Courses & Dishes / General
Item Height: 0.6 in
Publication Year: 2023
Genre: Cooking
Item Weight: 22 Oz
Item Length: 9 in
Author: Faye James
Item Width: 7.5 in
Format: Trade Paperback
