The Nordic Guide to Living 10 Years Longer, NEW Book

Description: Hello Up for sale is the new book, The Nordic Guide to Living 10 Years Longer. Please read below for all details, and our five star service. A short guide to a long life, The Nordic Guide to Living 10 Years Longer is a pragmatic little book that channels the simple, healthy lifestyle of Scandinavia. Swedish doctor Bertil Marklund covers broad ground in just over 100 pages, providing a comprehensive guide to lifestyle choices, including sleep, diet, exercise, and the negative impact of stress; he also introduces the concept of lagom, a Swedish take on moderation. We can all adopt the 10 tips outlined in the book without completely rethinking the way we live. With his practical and realistic advice, Dr. Marklund gives you the power to make a difference in your own life–today, and in the future. Fun little gift book. Arrives brand new, softcover 152 pages, and giftwrapped ready for gift giving. Buy It Now, $8.95Immediate payment is required so there are no issues with non paying buyers. Please use zip calculator for shipping options and prices however media rate (tracking is included) will be your best price. International buyers priority or first class will be your best price. Please see our store for more great books and music. We always ship within 2 to 5 business days, unless otherwise stated such as for etc. A shipment notification will be sent to you as soon as your order ships to let you know its on the way. If any questions please email. Norskmedia sells books, music, teas, gifts and more... while specializing in Scandinavian and Disney titles. If you are ever looking for a specific book title or cd, please feel free to email. We are always open to finding just what you need with personal service. Thank you

Price: 8.95 USD

Location: Indialantic, Florida

End Time: 2025-02-04T13:27:55.000Z

Shipping Cost: 4.63 USD