Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Parent's Guide To Improved Nutrition In Marathons By Accelerating Your Rmr: Using Newer And Better Ways To Nourish Your Body And Increase Muscle GISBN13:9781523750726ISBN10:1523750723Author:Correa (Certified Sports Nutritionist) (Author)Description:(This is a RePrint) - The Parent's Guide To Improved Nutrition In Marathons By Accelerating Your Rmr Will Show You How To Increase Your Rmr (Resting Metabolic Rate) To Accelerate Your Metabolism And Help You Change Your Body For Good Your Resting Metabolic Rate Measures The Amount Of Energy Used By Your Body In A Resting Or Relaxed State Rmr Is Your Greatest Component Of Energy Expenditure In Your Body And So It Tells Us Just How Much Energy And Fat Your Body Burns On A Daily Basis By Adding Lean Muscle Mass You Automatically Increase Your Rmr Which Can Lead To Improved Performance With Long Lasting Results This Book Will Teach You How To Add Lean Muscle Mass In Order To Increase Your Rmr And Accelerate Your Metabolism Eating Complex Carbohydrates, Protein, And Natural Fats In The Right Amount And Percentages As Well As Increasing Your Rmr Will Make You Faster, Stronger, And More Resistant If You Want To Make A Serious Change On Your Body And How It Performs On A Daily Basis, You Need To Read This Book And Start Applying It In Your Daily Life Not Knowing Where To Start Or When To Start Is Not An Excuse Take Your Nutrition Seriously And See Just Where It Takes You When You Increase Your Rmr You Will Find You: - Have More Energy Before, During, And After Training Or Competing - Add More Lean Muscle Mass - Reduce Injuries And Muscle Cramps - Have More Focus And Are Better Able To Stay Concentrated For Longer Periods Of Time - Reduce Fat At An Accelerated Rate Joseph Correa Is A Certified Sports Nutritionist And A Professional Athlete Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-01-28Weight:0.55 lbsDimensions:0.38'' H x 9.02'' L x 5.98'' WNumber of Pages:180Language:English
Price: 24.11 USD
Location: USA
End Time: 2024-12-21T11:11:33.000Z
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Book Title: Parent's Guide to Improved Nutrition in Marathons by Accelerating Your RMR : Using Newer and Better Ways to Nourish Your Body and Increase Muscle Growth Naturally
Number of Pages: 180 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.4 in
Publication Year: 2016
Topic: Running & Jogging
Genre: Sports & Recreation
Item Weight: 11.7 Oz
Item Length: 9 in
Author: Joseph Correa (Certified Sports Nutritionist)
Item Width: 6 in
Format: Trade Paperback
