Transcendence: Healing and Transformation Through Transcendental Meditation by N

Description: Transcendence by Norman E. Rosenthal, M.D., Gildart Jackson Estimated delivery 3-12 business days Format Compact Disc Condition Brand New Description Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on transcendental meditation since the Maharishi Mahesh Yogis Science of Being and Art of Living--and one of our generations most significant books on achieving greater physical and mental health and wellness. Transcendence demystifies the practice and benefits of transcendental meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind transcendental meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation. Alongside exclusive celebrity interviews--where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby, and David Lynch openly discuss their meditation--Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on transcendental meditation over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder. Author Biography Norman E. Rosenthal, MD, the author of the New York Times bestseller Transcendence, was born in Johannesburg, South Africa, and attended the University of the Witwatersrand. He conducted research at the National Institute of Mental Health for over twenty years, where he led the team that described Seasonal Affective Disorder. He was awarded the prestigious Anna Monika Foundation Research prize for his contribution to research in treating depression and has been listed as one of the best doctors in America and one of the countrys top psychiatrists. Besides his New York Times bestseller, he is the author or coauthor of over 200 professional articles and several popular books, including Winter Blues, The Emotional Revolution, St. Johns Wort, and How to Beat Jet Lag. He is a clinical professor of psychiatry at Georgetown Medical School.Norman E. Rosenthal, M.D., was born in Johannesburg, South Africa and attended the University of the Witwatersrand. He conducted research at the National Institute of Mental Health for over 20 years, where he led the team that described Seasonal Affective Disorder. He was awarded the prestigious Anna Monika Foundation Research prize for his contribution to research in treating depression and has been listed as one of the best doctors in America and one of the countrys top psychiatrists. He is the author or coauthor of over 200 professional articles and four popular books, including Winter Blues, The Emotional Revolution, St. Johns Wort, and How to Beat Jet Lag. Currently the medical director and CEO of Capital Clinical Research Associates in Rockville, Maryland, Norman has been widely covered in the popular media and has appeared on Good Morning America, NPR, and many other outlets. Gildart Jacksons acting credits span the stage and screen. He is most often recognized for his roles as Gideon on Charmed and Simon Prentiss on General Hospital. He has also starred in numerous television shows, including CSI and Vegas, and he played the lead in the highly acclaimed independent feature film You, directed by his wife, Melora Hardin. Details ISBN-13 9798200089864 Title Transcendence Author Norman E. Rosenthal, M.D., Gildart Jackson Format Compact Disc Year 2011 Publisher Tantor Audio GE_Item_ID:158477621; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. 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