Ray-Ban

Trauma Integrated: How Primitive Reflexes and Yoga can help settle the score by

Description: Trauma Integrated by Veronika Peña de la Jara Title: Trauma Integrated: How Primitive Reflexes and Yoga Can Settle the Score.Primitive Reflexes alongside yoga and other movement modalities can regulate your nervous system, and emotions, reconnect your brain blueprint, and help you thrive in an increasingly stressful world. Using Yoga as her main technique, although it is useful for any bodywork, Veronika has crystalized this method for anyone interested in how the nervous system affects the body and its functions. Are you tired of living in a constant state of anxiety, fear and trauma? Do you feel trapped in your fight-or-flight response, unable to break free and live the life you deserve? Look no further- this comprehensive guide is here to help you overcome these obstacles and find the inner peace and happiness you have been searching for.This book delves deep into the world of Primitive Reflexes, unveiling how they can affect our daily lives and contribute to feelings of anxiety fear and overwhelm. Through a step-by-step process, you will learn how to harness the power of these Reflexes to reclaim your life and free yourself from the shackles of anxiety.In this groundbreaking book, you will: Discover the neurological science behind fear trauma and fight or flight response and understand how they are connected to Primitive Reflexes.Learn practical movement techniques and strategies to integrate these Reflexes helping you release the emotional and physical blocks that have held you back.Understand the importance of self-care and movement in your journey towards healing and growth.Uncover the power of somatic work in addressing anxiety, fear and trauma.Gain the tools and confidence you need to overcome lifes obstacles and create a brighter future for yourself.Filled with practical advice, insightful anecdotes and step-by-step exercises "Trauma Integrated" is an invaluable resource for anyone looking to break free from the grip of anxiety and traumaWhether youre a seasoned self-help enthusiast or a newcomer to personal development, this book will give you the knowledge, inspiration and tools you need to transform your life from the inside out.Dont let fear and trauma hold you back any longer - take the first step towards healing, growth and lasting happiness. Your journey to a happier, more fulfilling life starts today FORMAT Paperback CONDITION Brand New Author Biography Veronika has been committed to helping women in high states of Anxiety, Fear and Overwhelm for over 2 decades. Using various modalities to teach nervous system regulation which results in permanent training of new nervous system responses, she has succeeded in her work where many others have failed. Working daily as a yoga teacher, teacher trainer and Life coach, she has a lot of lived experience in this work. Details ISBN1917010265 Author Veronika Peña de la Jara Pages 258 Publisher Empowered Feminine Year 2024 ISBN-13 9781917010269 Format Paperback Publication Date 2024-09-20 Imprint Empowered Feminine Subtitle How Primitive Reflexes and Yoga can help settle the score Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:162561036;

Price: 48.69 AUD

Location: Melbourne

End Time: 2025-01-20T15:52:41.000Z

Shipping Cost: 9.55 AUD

Product Images

Trauma Integrated: How Primitive Reflexes and Yoga can help settle the score by

Item Specifics

Restocking fee: No

Return shipping will be paid by: Buyer

Returns Accepted: Returns Accepted

Item must be returned within: 30 Days

Format: Paperback

ISBN-13: 9781917010269

Author: Veronika Pea de la Jara

Type: NA

Book Title: Trauma Integrated

Language: Does not apply

Publication Name: NA

Recommended

Senior Trauma Patients: An Integrated Approach by Hans-Christoph Pape (English)
Senior Trauma Patients: An Integrated Approach by Hans-Christoph Pape (English)

$228.08

View Details
Israeli Bandage 6 in Sterile Trauma Wound Dressing Compression IFAK Wrap
Israeli Bandage 6 in Sterile Trauma Wound Dressing Compression IFAK Wrap

$8.50

View Details
Treating Emotional Trauma with Chinese Medicine: Integrated Diagnostic and
Treating Emotional Trauma with Chinese Medicine: Integrated Diagnostic and

$65.22

View Details
Treating Emotional Trauma With Chinese Medicine : Integrated Diagnostic and T...
Treating Emotional Trauma With Chinese Medicine : Integrated Diagnostic and T...

$65.52

View Details
An Integrated Theory & Psychotherapy for Trauma-spectrum Manifestations, Like...
An Integrated Theory & Psychotherapy for Trauma-spectrum Manifestations, Like...

$21.55

View Details
When the Roll is Called: Trauma and the Soul of American Evangelicalism (Integr,
When the Roll is Called: Trauma and the Soul of American Evangelicalism (Integr,

$27.99

View Details
STAT 2 Stop The Bleed Kit  MFASCO
STAT 2 Stop The Bleed Kit MFASCO

$38.00

View Details
Wilson - Trauma Transformation And Healing.  An Integrated Approach  - T555z
Wilson - Trauma Transformation And Healing. An Integrated Approach - T555z

$104.01

View Details
Emdr in Family Systems : An Integrated Approach to Healing Trauma, Hardcover ...
Emdr in Family Systems : An Integrated Approach to Healing Trauma, Hardcover ...

$215.11

View Details
2 Pack - Israeli Bandage 4” Sterile Trauma Wound Dressing Compression IFAK Wrap
2 Pack - Israeli Bandage 4” Sterile Trauma Wound Dressing Compression IFAK Wrap

$12.00

View Details