Unprocess Your Life: Break Free from Ultra-Processed Foods for Good by Rob Hobso

Description: Unprocess Your Life by Rob Hobson Estimated delivery 4-14 business days Format Paperback Condition Brand New Description This brilliant book is the answer for anyone wanting to make a profound shift away from eating ultra-processed foods, but just doesnt know where to start – Dr Hilary Jones Publisher Description This brilliant book is the answer for anyone wanting to make a profound shift away from eating ultra-processed foods, but just doesnt know where to start – Dr Hilary Jones Say goodbye to artificial flavourings, excess sugar and unfamiliar ingredients.Say hello to delicious, nourishing, real food that will invigorate your body.Research shows that one in seven of us across the globe is addicted to ultra-processed foods (UPFs). Often labelled as healthy, UPFs are everywhere we look – in our shopping baskets, our childrens lunch boxes and our kitchen cupboards. Yet research has shown these foods are synonymous with ill-health and a litany of chronic conditions, such a type 2 diabetes, cancer and cardiovascular disease. Breaking free from the hold of these cheap, convenient UPFs is one of the best things we can do for our health, but it can feel impossible to know where to begin.Here, expert nutritionist Rob Hobson sets out the steps to make your diet cleaner and healthier, yet still bursting with flavour. With practical tips, effortless wholefood swaps and tasty recipes, he shows how to make all your go-to ready meals, freezer favourites, sauces and snacks without the nasties, so you and your family can embrace an unprocessed life that is simple, satisfying and achievable.Let Unprocess Your Life be your compass for navigating the modern food landscape, reclaiming your health from the hidden perils of UPFs one delicious meal at a time.If every household in the UK had a copy of this book, it could change the health of the nation and save the NHS billions. I wish I could prescribe it! Dr Dawn Harper Author Biography Rob Hobson established his London-based nutrition consultancy in 2010, after previously working for 5 years in public health. He writes regularly for Womens Health and Health and Fitness magazines, as well as the Daily Mail online. He is the co-author of Detox Kitchen Bible Cookbook and Cheats and Eats Lifestyle Programme. Details ISBN 0008664471 ISBN-13 9780008664473 Title Unprocess Your Life Author Rob Hobson Format Paperback Year 2024 Pages 224 Publisher HarperCollins Publishers GE_Item_ID:157752065; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 26.9 USD

Location: Calgary, Alberta

End Time: 2024-09-29T06:03:53.000Z

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