Description: You Are Enough by Cassie Mendoza-Jones Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you feel that nothing you do is good enough? It doesnt have to be this way. Because guess what? Your worth is innate, which means you cant lose it when you think you havent done enough. This book deals with this topic. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Knowing this starts with accepting yourself. And the shift to true self-acceptance is in realizing yourealreadyenough.Enough is enough.Are you sick of giving yourself a hard time?Have you had enough of comparing yourself to others?Do you fell that nothing you do is good enough?It doesnt have to be this way. Because guess what? Your worth is innate you cant earn it with accomplishments or by hitting your goals . . . which means you cant lose it when you think you havent done enough.Its time for you to let go of the negative thoughts that keep telling you that youll only be more when you work harder . . . that keep you stuck, constantly comparing yourself to those around you.Its time to understand what your body is trying to tell you when youre burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism.You are enough.Knowing this starts with accepting yourself. And the shift to true self-acceptance is in realizing youre already enough. Author Biography Cassie Mendoza-Jones is a kinesiologist, naturopath and author who works with women who feel stuck, unworthy and disconnected from themselves. Through her writing, online courses, private sessions and social media presence she helps them increase their self-belief, elevate their thoughts and align their energy. Meet Cassie and get ready to create more freedom and harmony in your life at Promotional Knowing this starts with accepting yourself. And the shift to true self-acceptance is in realizing youreaalreadyaenough. Promotional "Headline" "Knowing this starts with accepting yourself. And the shift to true self-acceptance is in realizing yourea already aenough. " Details ISBN1401950663 Author Cassie Mendoza-Jones Publisher Hay House Inc Year 2016 ISBN-10 1401950663 ISBN-13 9781401950668 Format Paperback Imprint Hay House Inc Place of Publication Carlsbad Country of Publication United States DEWEY 158.1 Pages 304 Illustrations black & white illustrations Short Title YOU ARE ENOUGH Language English Media Book Subtitle How to Elevate Your Thoughts, Align Your Energy and Get Out of the Comparison Trap UK Release Date 2016-05-10 Publication Date 2016-05-10 US Release Date 2016-05-10 Audience General NZ Release Date 2016-03-27 AU Release Date 2016-03-27 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:96162528;
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ISBN-13: 9781401950668
Type: NA
Publication Name: NA
Book Title: You Are Enough: How to Elevate Your Thoughts, Align Your Energy and Get Out of the Comparison Trap
Item Height: 218mm
Item Width: 140mm
Author: Cassie Mendoza-Jones
Format: Paperback
Language: English
Topic: Opinion of the People
Publisher: Hay House Inc
Publication Year: 2016
Item Weight: 408g
Number of Pages: 304 Pages